The Cook Up

S1 E132 — TV Dinners Host Adam Liaw is joined in the kitchen by food writer Tori Haschka and head chef at One and Only Wolgan Valley, James Viles, to whip up some quick and easy dinners you can eat in front of the TV.

S1 E133 — Cooking With Kids Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School, Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.

S1 E134 — Saturday Night Dinners Host Adam Liaw invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guide editor Myffy Rigby into the kitchen to create their ultimate and easy Saturday night dinners.

S1 E135 — Eggs Ethiopian cook Tinsae Elsdon, head chef at The Old Fitz, Anna Ugarte-Carral, and host Adam Liaw create their favourite egg dishes in The Cook Up kitchen.

S1 E136 — Fast Food The Cook Up kitchen plays host to Adam Liaw, DJ/writer Andrew Levins and host of SBS's Water Heart Food, Palisa Anderson, as they create their very own renditions of fast food.

S1 E137 — From The Sea Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join host Adam Liaw in The Cook Up kitchen to recreate some favourite dishes from the sea.

S1 E138 — Simply The Best Host Adam Liaw is joined in The Cook Up kitchen by meteorologist and food writer Magdalena Roze and TV presenter/chef Hayden Quinn as they create simple dishes everyone will love.

S1 E139 — Childhood Fave Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, show host Adam Liaw their childhood favourite dishes in The Cook Up kitchen.

S1 E140 — Pumpkin Top chef Colin Fassnidge and TV and radio personality Yumi Stynes drop by The Cook Up kitchen to make some Halloween inspired pumpkin dishes with host Adam Liaw.

S1 E141 — Chicken Breast Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant, Ross Lusted, cook dishes with host Adam Liaw in The Cook Up kitchen, using a favourite ingredient - chicken breast.

S1 E143 — Olive Oil TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia join host Adam Liaw in The Cook Up kitchen as they create some classic dishes using olive oil.

S1 E144 — Cherries Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with host Adam Liaw as they cook dishes using an Aussie summer favourite ingredient - cherries!

S1 E145 — Most Requested Host Adam Liaw, CWA President Stephanie Stanhope and CWA Woy Woy member Amy Scott cook their most requested recipes together in The Cook Up kitchen.

S1 E146 — 10-Minute Dinners Host Adam Liaw, Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen are in The Cook Up kitchen to create their ultimate 10-minute dinners.

S1 E148 — Easy Desserts Host Adam Liaw is joined by Bodhi's Heaven Leigh and Sun Ming's David Chan in The Cook Up kitchen to whip up their ultimate easy desserts.

S1 E149 — Chilli Host Adam Liaw, Hartyard's Dorothy Lee and Mastermind's Marc Fennell are in The Cook Up kitchen to create their ultimate dishes featuring chilli.

S1 E151 — Labneh Host Adam Liaw is joined by food writer Tori Haschka and head chef at One and Only Wolgan Valley, James Viles, to whip up some dishes featuring a Middle Eastern favourite - labneh!

S1 E152 — Lebanese Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join host Adam Liaw in The Cook Up kitchen to cook some amazing Lebanese dishes.

S1 E154 — Brunch The Old Fitz head chef Anna Urgate- Carral and Chiswick head chef Francois Poulard cook their ultimate brunch creations with The Cook Up host, Adam Liaw.

S1 E155 — Plums The Cook Up kitchen is where it's at tonight. Host Adam Liaw, author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell cook up dishes using plums.

S1 E158 — Afternoon Tea Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory whip up afternoon tea in The Cook Up Kitchen with host Adam Liaw.

S1 E161 — Summer Salads The Cook Up host Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into The Cook Up kitchen to create their favourite summer salads.

S1 E162 — Summer Comedian Joel Creasey and Radio/TV presenter Myf Warhurst join host Adam Liaw in The Cook Up kitchen as they create their favourite summer dishes.

S1 E163 — Party Plate Cookbook author and wife of Jimmy Barnes, Jane Barnes and MasterChef judge Jock Zonfrillo are in The Cook Up kitchen with host Adam Liaw to share their ultimate party plates.

S1 E164 — Mango Host Adam Liaw is joined by Universal/Paramount's Christine Manfield and Longrain's Martin Boetz in The Cook Up kitchen to create their favourite mango dishes.

S1 E165 — Desert Island Dish If you were stuck on a desert island, what is the one thing you would constantly crave to eat? Well, The Cook Up host Adam Liaw, singer Christine Anu and actor Remy Hii create just that!

S1 E167 — Five Minute Snack Host Adam Liaw is joined in the Cook Up kitchen by meteorologist and food writer Magdalena Roze and television presenter/chef Hayden Quinn to create their ultimate, easy five-minute snacks.

S1 E168 — Capsicum MasterChef alumni Amina Elshafei and home cook and wife of Manu Feildel, Clarissa Feidel, are in The Cook Up kitchen showcasing the vegetable capsicum with host Adam Liaw.

S1 E169 — Fresh Beans Join host Adam Liaw, television presenter Linda Marigliano and Yellow chef Nina Huynh in The Cook Up kitchen as they make their favourite green bean dishes.

S1 E170 — Breakfast Host of MasterChef Turkey, Somer Sivrioglu, and political satirist Mark Humphries join host Adam Liaw in The Cook Up kitchen to make their ultimate breakfast must-have dishes.

S1 E171 — Cream Cheese The Cook Up host Adam Liaw brings food writer Tori Haschka and food and travel writer Yasmin Newman in to The Cook Up kitchen to create their ultimate cream cheese dishes.

S1 E172 — Home Delivery Television presenter Julia Zemiro and ex-Mr Wong and Lotus chef, Sam Young are in The Cook Up kitchen with host Adam Liaw to create their home delivery inspired meals.

S1 E173 — Middle Eastern Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join host Adam Liaw in The Cook Up kitchen to create some Middle Eastern inspired dishes.

S1 E174 — Christmas Dessert Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you. Host Adam Liaw is joined by food icon Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden.

S1 E175 — Christmas Roast Tonight, it's all about the classic Christmas roast. Host Adam Liaw, Paramount's Christine Manfield and Bird Cow Fish chef Alex Herbert are in The Cook Up kitchen doing their best roasts.

S1 E176 — Short Pasta Host Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook, Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their ultimate short pasta dishes.

S1 E177 — Dinner In 20 Minutes In The Cook Up kitchen, host Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kirsten Jenkins, to create easy dinner meals in twenty minutes.

S1 E179 — Morning Tea Host Adam Liaw, CWA President Stephanie Stanhope and CWA Woy Woy member Amy Scott create their morning tea favourites in The Cook Up kitchen.

S1 E180 — Cream MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join host Adam Liaw in The Cook Up kitchen to make dishes using a favourite ingredient - cream.

S1 E181 — Island Cooking Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into The Cook Up kitchen to create some island inspired dishes.

S1 E182 — Shortcuts Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries are in in The Cook Up kitchen to create some of their delicious dishes using shortcuts.

S1 E183 — From Where You Would Rather Be It has been a tough time for travel so The Cook Up host Adam Liaw, singer Christine Anu and actor Remy Hii are cooking dishes in The Cook Up kitchen from where they would rather be.

S1 E184 — French Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard chat and cook with The Cook Up host Adam Liaw, making their ultimate French dishes.

S1 E185 — Sunday Lunch The owners of Sunday Kitchen, mother and daughter Karima Hazim and Sivine Tabbouch, join host Adam Liaw in the Cook up Kitchen to make their Sunday lunch must-have dishes.

S1 E187 — Texture Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join host Adam Liaw in The Cook Up kitchen as they create some texture inspired dishes.